What is Yoni egg practice?
“Yoni” is a Sanskrit word for the female genitalia that means “sacred space.” Its symbol has been worshiped in Eastern
cultures since ancient times for bestowing life, creativity and love. We will be using the term “yoni” to bring appreciation and acknowledgment – so often lacking in Western culture – to the creative power this magical part of the female body holds.
The “prescribed” use of a yoni egg, according to proponents, is pretty simple. You insert the rock into your vagina for anywhere from a few minutes to overnight — ideally, every day. If you've heard people talk about the benefits of healing crystals, the spiritual benefits of yoni eggs will sound familiar.
Insert your yoni egg just like you would a tampon (or cup), making sure that thepointed or drilled side is facing down. This means the larger side is inserted first. Don't worry, your yoni egg won't get stuck! It can only go as far as your cervix, which acts as a wall, keeping the egg within the vaginal canal only.
Benefits in pevlic and vaginal health,Increasing perception of your yoni, control over the vaginal muscles. Awakening your creative energy, passion and libido,gaining control of the perineum and all groups of pelvic floor muscles.Giving a lot of pleasure to your man and helping him with ejaculation control.Harmonizing your emotions and healing your relationship to intimacy and sexuality,reducing PMS, menstrual cramps, breast discomfort.Reducing menopausal symptoms, byincreasing vaginal lubrication and balancing estrogen levels.
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